Breathe into Calm: A Guided Meditation for Stress Relief

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Breathe into Calm: A Guided Meditation for Stress Relief
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Descrizione
In today's fast-paced world, stress can easily take over. This guided meditation will introduce you to deep breathing techniques that can help you find calm amidst the chaos. Perfect for...
mostra di piùEchoes from the Mountain is a Podcast from Gracious Mountain Therapies and hosted by Loraine Makowski-Heaton
Loraine is a Clinical Hypnotherapist, an accredited BWRT Practitioner and Hypnotherapy Supervisor.
Disclaimer: This video/podcast is for informational and educational purposes only and is not a substitute for medical advice. It is not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare professional for any health concerns. Use your own discretion and judgment when using the information provided. By watching/listening, you acknowledge that you have read and understood this disclaimer.
Self-Help Hypnosis MP3 Downloads are available to purchase on my website https://www.graciousmountain.co.uk/category/self-hypnosis-mp3s-for-wellbeing
Ready to climb your own personal mountain and looking for help?
If you would like a one to one session with me either online or in person here is the website link https://www.graciousmountain.co.uk/book-online
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Background music by Chris Collins, Indie Music Box
Informazioni
Autore | Echoes from the Mountain |
Organizzazione | Loraine Makowski-Heaton |
Sito | - |
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