Trascritto
Brave Minds Podcast 07-08-24 Get comfortable with being uncomfortable
8 lug 2024 ·
6 min. 25 sec.
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Brave Minds Podcast 07-08-24 Get comfortable with being uncomfortable
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Descrizione
This week on the https://twitter.com/BraveMindsPod, we are taking another step in our battle against anxiety! We discuss how trying to avoid our worst fears is rarely helpful, and how sometimes...
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This week on the Brave Minds Podcast, we are taking another step in our battle against anxiety!
We discuss how trying to avoid our worst fears is rarely helpful, and how sometimes it is actually beneficial to face those fears.
We provide some helpful hints on the best ways to get comfortable with what can many times be an uncomfortable exercise!
mostra meno
We discuss how trying to avoid our worst fears is rarely helpful, and how sometimes it is actually beneficial to face those fears.
We provide some helpful hints on the best ways to get comfortable with what can many times be an uncomfortable exercise!
Informazioni
| Autore | Clint Daly |
| Organizzazione | Clint Daly |
| Sito | - |
| Tag |
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