An Authentically Raw Conversation Part 2 with Jamie Berris

16 apr 2023 · 18 min. 57 sec.
An Authentically Raw Conversation Part 2 with Jamie Berris
Descrizione

https://www.buzzsprout.com/twilio/text_messages/2081028/open_smsHi! I’m Karen Hall, Host of The Hero Within Podcast. Today our guest is my friend, Jamie Berris, a certified life and relationship coach,  and host of the podcast,  https://podcasts.apple.com/us/podcast/authentically-raw-with-jamie-berris/id1664554819...

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Send us a textHi!
I’m Karen Hall, Host of The Hero Within Podcast.

Today our guest is my friend, Jamie Berris, a certified life and relationship coach,  and host of the podcast,  Authentically Raw with Jamie Berris

Jamie continues her honest, raw and authentic conversation from Part 1, as she describes her journey to feeling empowered and removing blocks to achieving her full potential. Today, in Part 2, you will learn:   

*Jamie learned that everything in life is a relationship.

*What we can learn about our relationship to shame, anxiety, food, exercise, etc. 

*The problem with being crazy busy and how it can lead to feelings of worthlessness.

*What to do when we feel shame.
 
*How becoming self aware helps us deal with projecting or absorbing.

Have you become aware of how you are absorbing the feelings someone else is projecting?  What did you learn?

If you'd like to support my podcast, please follow and leave a reviewI really appreciate it!  Let's spread the love and bless others!

Wishing you lots of love on your own hero’s journey,
xoxo, Karen

Closing thoughts: Thanks so much for listening!   Please share this episode with your loved ones!
_________________________________
Connect with Karen Hall

Instagram:
@theherowithinpodcast
Facebook Group:
https://www.facebook.com/groups/5698127870230117
Website:
 https://KarenHallCoaching.com/
YouTube:
https://www.youtube.com/@karenhall8873
Podcast:
https://podcasts.apple.com/us/podcast/the-hero-within/id1660598909
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Connect with Jamie Berris

Jamie
is a certified life and relationship coach, degreed fitness and wellness coach, author, and host of  the podcast Authentically Raw with Jamie Berris.  She is passionate about helping people develop themselves fully and live up to their potential by getting unstuck from burn out, anxiety, shame, people pleasing, and other blocks holding them back personally, spiritually and relationally.

Jamie lives in Grand Rapids, MI with her husband and 4 kids.Instagram: Jamie Berris (@jamieberris)
Facebook:
https://www.facebook.com/angela.gilman
Website:
Results Life Coaching | Jamie Berris
Podcast:
Authentically Raw with Jamie Berris
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